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2009.07.01 Wednesday
ロイズ石垣
今日は6月30日なので水無月をいただきました。先週はロイズ石垣の黒糖チョコレート、バウムクーヘン、辻利の抹茶アイス、菓子職人さんのクッキー。 重なる時には重なります。ここのところ体重が増えているのは、なんちゃって加圧トレーニングの効果が現れているのか？ はたまたお菓子の食べ過ぎか？カロリー摂取だけが食事の目的では寂しい限り。 いつまでもお菓子やお酒を楽しめるように、程よい節制を心がけたいものです。
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